Refreshing Solutions

Refreshing SolutionsRefreshing SolutionsRefreshing Solutions

Refreshing Solutions

Refreshing SolutionsRefreshing SolutionsRefreshing Solutions
  • Home
  • Time For You
  • Menopause Doula
  • More
    • Home
    • Time For You
    • Menopause Doula
  • Home
  • Time For You
  • Menopause Doula

Helping You Help Yourself

Helping You Help YourselfHelping You Help YourselfHelping You Help Yourself

Helping You Help Yourself

Helping You Help YourselfHelping You Help YourselfHelping You Help Yourself

Welcome

Learn how to take control of your stress with a personalized stress management plan. Discover how understanding your personality type can help you manage stress better. If you are going through menopause or experiencing hormone-related shifts, we can help you find a holistic way of managing stress. 

Find out more

Menopause Doula for Your Growth and Healing

Help, guide, support, and empower you in your menopause transitions

Holistic approach for your unique growth and healing path

Enjoy the beauty of the simple process 

Support, Encourage, Empower

What's the best way to take care of yourself

Helping you develop a care plan, a personal advocate..

Learn more

Providing Encouragement, Comfort, and Support

Our programs and services are designed to fortify and encourage so you get customized results.  


  • Stress Management
  • Burnout Prevention/Recovery
  • Workshops
  • Consultant
  • Coach
  • Speaker


Providing Refreshing Solutions Consulting Personal and corporate stress solutions based on personality type

Learn more

Time For You

  • Detoxification - Cleansing Programs
  • Spa Skin and Body Treatments
  • Holistic Wellness
  • Nutritional Education
  • Aromatherapy
  • Alternative Health Solutions

Learn more

Holistic Home Project

From infants to seniors the  home environment is an important part of feeling well. 


We provide personal assessments and customized plans for a healthy home.  

Learn more

Enneagram Consulting

Helping individuals identify their personality strengths and weaknesses for personal and professional development. Providing consulting services to facilitate growth.


Providing Refreshing Solutions Consulting

Learn more

My Blog

Contact Us

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

We love our customers, so feel free to contact us.

Refreshing Solutions

203-509-7237

Hours

Mon

09:00 am – 05:00 pm

Tue

09:00 am – 05:00 pm

Wed

09:00 am – 05:00 pm

Thu

09:00 am – 05:00 pm

Fri

09:00 am – 05:00 pm

Sat

Closed

Sun

Closed

Refreshing Solutions

203-509-7237

Copyright © 2024 Refreshing Solutions - All Rights Reserved.

Powered by GoDaddy Website Builder